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Being YOU with Sundar Kadayam/The Way of Inner Peace: The Profound Path of Continuous Self-Transformation
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  • $10

The Way of Inner Peace: The Profound Path of Continuous Self-Transformation

  • Course
  • 17 Lessons

The Way of Inner Peace is an introductory course exploring the essence of inner peace, silence, and the art of taming the mind to initiate the profound process of continuous self-transformation. This course reveals the paradigm shift of inner peace - inner peace is not the goal, it is the way. It is an essential introduction to the Peace Practice.
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Contents

Module 1: Understanding Inner Peace and Self-Transformation

Here, we present foundational insights into inner peace and its role in Self-Transformation.

Inner Peace Isn't What You Think It Is - The Real Nature and Secrets of Inner Peace
Inner Peace Is Your Inner Power
Don’t Peace Out, Peace In! This is Why You Must Start from Peace…
Meditation: Peace Is Always Present
Reflection Exercise

Module 2: The Power of Silence - Meditation as Inner Anchor

Introduction to the power of silence, and the role of silence meditation as a grounding practice to cultivate inner peace and root in it.

The Power of Silence
How to Cultivate Inner Peace? The Art of Silence Meditation
Meditation: Why Is Peace Obscured Sometimes
Reflection Exercise

Module 3: Mastering Attention and Taming the Monkey-Mind

Learn about the power of attention and its role in taming the monkey-mind, and how it leads to success and fulfillment in life.

The Power of Attention and The Cure for the Monkey-Mind
Meditation: Behind the Deluge of Thoughts
Inner Peace, Success and Fulfillment - How It All Ties Together
Reflection Exercise

Module 4: Embarking on the Peace Practice Journey

Introduction to the life-changing Peace Practice - transformative meditations centered around silence.

Ten Truths About Your Inner Essence
Meditation: The Greatest Power
The Peace Practice: Embracing The Way of Inner Peace
Reflection Exercise