Where is Your Attention?

You may have heard questions like these -
Where were you when JFK died?
Where were you when the twin towers fell?
Where were you when the Berlin Wall was felled?
Where were you when the Brexit Referendum happened?

My question to you is this -
Where are you in the moment?
Where indeed are you in the moment?

Present in the moment
Presence shines
Grace flows
Love blossoms
Peace persists
Happiness is

Absent in the moment
Wandering attention moves
To past, to future
Anger rises
Fear takes root
Worries form

It is simple dear One
Where is your attention
In the moment?

Whatever your attention is on
That governs the experience of
Life in the moment!

Bring your attention into the silence of the heart
In the unfolding experience of peace
Know that there is a great power within you
That is a wellspring of calmness, contentment, and love
That is the home of clarity and wisdom
Courage and strength, creativity and compassion
All the ingredients you need for success and fulfillment

Cultivate resting attention in silence
And unleash inner peace which is your inner power
Witness your experience of life transform

Join us in The Peace Practice Live
Silence meditation, 15-minutes long, online
7am Eastern Time on weekdays and it is free