Access the Peace Practice Stream

Cultivate a steady silence meditation practice with the Peace Practice Stream - 15 minute meditations streamed every 30 minutes, every day of the week - 24 x 7 x 365.

  • Free

Do you want to be free from stress, anxieties, fears, and worries? You can live life from a place of calm and peace, no matter what is happening around you. Steady silence meditation practice will enable you to cultivate inner peace. 

Do you find it difficult to sit and meditate on your own? Meditating with a group guided by a facilitator may be helpful for you to cultivate a steady meditation practice.

Become a Peace Practice Starter member and join Sundar and the community in live meditation sessions on weekdays at 7 am Eastern Time (USA) for just 15 minutes. It is free.

Testimonials

Didi Santelices

For years I have tried numerous meditation techniques and yet felt mechanical. Thinking too much, exerting great effort.  A couple of months ago, I discovered Sundar’s website, which immediately caught my attention. His calming voice and delightful stories injected a sparkle of calmness in my very first meditation experience.  His unique approach to connecting with the intelligence and silence of the heart has helped me discover immense peace and joy. Sundar’s peace practice has become a part of my life.  Thank you, Sundar.

Kaveena Challa

I am an avid meditation enthusiast. There are a few that center me instantly, and your daily peace practice tops the charts. While I intend to, I do not join the daily peace practice sessions but use the recorded ones on my own time. I call upon those every time I need a quick reset to my restless mind; go back to the heart center and rest in silence. Your kind voice transports me to a place I cannot explain; I just wish to sit there and be.

Julie B.

What a joy to celebrate 800 live meditations with Sundar and friends! The regular meditation sessions give my mornings a solid, steady, still place from which to launch my day; the clarity I experience in the morning carries me on its shoulders all day long, and if I get shaken, I know that I can return to stillness any time and feel renewed. Listening to meditations in the archives is very nice at bedtime, too.

Radha Ganesan

Instagram

I have been doing the live Peace Practice sessions consistently since they started in March 2020. These sessions calm me and energize me all at once. This 15 mins of mental oasis every morning sets me up well for the day! I highly recommend this to each and every one!

More Peace Practice Resources

What is the Peace Practice? Find out more about Peace Practice meditation and its many benefits.

The Way of Inner Peace: Want to learn more about the Peace Practice, and experience it directly first? This introductory course is the best place to get started. Through 17 lessons including 4 meditations, you can know for yourself the power of the Peace Practice. Best thing: IT IS FREE!

My Peace Practice membership:  Want to deepen your cultivation of inner peace, your inner power? As a My Peace Practice member, you will receive fresh meditation recordings and meditate on your schedule. Benefit from access to the growing collection of over 400 meditation recordings.

The Secrets of Inner Peace: Inner peace is your inner power. Find out about the many overlooked benefits of inner peace through this course + ebook.

Powerful Wisdom to Create a Shield of Lasting Inner Peace: 30 lessons to help you anchor in inner peace, your inner power.

Meditations for Inner Peace - Volume 1: Getting started with a meditation practice can be challenging. This collection of 30 meditations on inner peace is a perfect place to start your practice.